Music for wellbeing

Wed, 24th July 2024, 1:30pm - 3:00pm

Zoom digital event

Join us to learn how music can be used to promote your wellbeing – and create your own playlist of positivity!

Playlist for Life

Using music to help your wellbeing

Increasingly it’s being shown that listening to music can have great benefits to our wellbeing, especially mental health.

If you want to firm up your body, head to the gym, but if you want to exercise your brain, try listening to some music! There are very few things that stimulate the brain the way music does.

Our new workshop, includes a short talk on the benefits of music, followed by practical help to create the most beneficial, personal playlist for you.

Come along – and try something new!

Register your interest in this event below:

Privacy Note: Your information will be processed securely and in line with current data protection legislation. Our Privacy Policy explains why Action for Carers (Surrey) collects your personal data, how we use it, who we may share it with, and sets out your rights in relation to your data. You can find our Privacy Policy at www.actionforcarers.org.uk/privacy-policy and we recommend that you read it before you complete this form.
Name*
Title First Last
Phone number
Email
Postcode*
How would you like us to contact you?*
- Email
- Phone
- Either
I agree to be contacted about this event as indicated and confirm I have read the privacy policy.*
Agree
Please ensure you have included either your phone number or email address so we can contact you about this event!
Name
This field is for validation purposes and should be left unchanged.

Back to all events