Building your emotional resilience

Zoom digital event
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Learn how to build up your own resilience and be aware of things that prevent us from doing so.

Building Emotional Resilience

Led by Angela Higgins, Bereavement Coordinator, Bereavement Centre
8 February, 10-11.30am

Learn how to build up your own resilience and be aware of things that prevent us from doing so.

Understand the difference between pressure and stress and learn how to turn surviving into thriving.

 

How to join us for this event…

To book your place, please complete the ‘I am interested in this event’ form below – but please note that the places are limited.

This is a video event using Zoom, you will be sent the access code ahead of the session.

For information on how to use Zoom, please have a look at the handy guide below.

Using Zoom with Action for Carers

 

I am interested in this event

Let us know if you would like to attend this event by filling in the form below.
  • Privacy Note: Your information will be processed securely and in line with current data protection legislation. Our Privacy Policy explains why Action for Carers (Surrey) collects your personal data, how we use it, who we may share it with, and sets out your rights in relation to your data. You can find our Privacy Policy at www.actionforcarers.org.uk/privacy-policy and we recommend that you read it before you complete this form.

  • Please ensure you have included either your phone number or email address so we can contact you about this event!
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