Carers' Hub Banstead
Come along to our Carers' Hub for information, advice and support. No need to book, just drop in. INCLUDES WELLBEING TECHNIQUES INC. EFT TAPPING.
Carers’ Hub – Banstead
Our Hubs are ‘drop-in’ locations for Surrey’s carers to visit for advice and support.
At the Hub you can meet with Action for Carers’ staff and volunteers. You can get information and advice on your caring role and the support available, and also enjoy a cuppa and a chat.
We often hold events at our Hubs too – such as special information events and support groups.
12:30pm – 2pm: Wellbeing techniques workshop include EFT tapping
EFT tapping (Emotional Freedom Techniques) combines cognitive therapy and acupressure by tapping specific body points while focusing on distressing thoughts. Benefits include reduced stress, anxiety, and pain management and increased well-being.
The Hubs are ‘drop in’…
There’s no need to book, just come along. We’d be delighted to see you.
The Banstead Hub is open on the second and fourth Tuesday of each month, from 10am until 2.30pm.
And find out more about our Hubs (including details like parking) here.